As a childbirth educator and inspiring postpartum doula, my library has outgrown it’s shelves. I have interesting books about birth history where elderly midwives were used in birthing to the complete series of Dr. Sears’s family books. But it wasn’t until I read, Labyrinth of Birth: Creating a Map, Meditations and Rituals for Your Childbearing Year, by Pam England when it all clicked for me. As an artist in the exciting birthy world I become enlightened and inspired by the concept of using art as a tool during labor and birth. It is clear that labyrinths have been used for millennia as tools for rituals and ceremonies but I wanted to create ceramic hand-held labyrinths to be able to use in the water. I added texture, drew words of inspiration and added a clear glaze so they could be submerged in water during water births.
As a ceramic artist, my heart is fascinated with the touch of clay and how limitless it is. This book lead me to the idea of creating a handmade tool to help with the stress of birth, labor and parenthood. The labyrinth is a hand held finger tracing tool to use during stressful moments. They are therapeutic for mothers, couples and anyone in need to focus on breathe.
They are tools used for meditation and problem solving. Studies have been done on brainwaves of people while they have traced a labyrinth. Walking or finger-tracing a labyrinth invokes a sensation and guides the viewer through meditation. Alpha brainwaves are produced when your attention is focused in mediation, using a labyrinth, creative visualization, and the waves are even stronger with your eyes are closed. These Alpha brainwaves are slow, nine to 14 cycles per second and create a feeling of well-being and induce calming changes in the mind and body lowering the heart rate, blood pressure and stress hormones.
Excerpt from Labyrinth Of Birth, by Pam England:
“The Labyrinth is an ancient, universal symbol representing our journey through life, ordeals and transitions. Its single, convoluted pathway begins at the opening, leads directly to the center and out again. The journey into the labyrinth’s center is symbolic of letting go and of death (psychic or physical). And the journey from the center out of the labyrinth represents birth and rebirth.”